Osteoarthritis Massage Therapy For Pain Relief

By Frances Gibson


According to health experts, there are over 100 different types of arthritis known to man. Something that is commonly encountered by most is osteoarthritis. Different types of people can be bugged by it, from those who are into sports to seniors. Due to the fact that osteoarthritis can lead to intense aching and swelling of the problematic joint, those who suffer from it often search for ways to effectively manage the symptoms. According to many osteoarthritis sufferers, getting massage therapy for pain relief is a beneficial solution.

In a nutshell, osteoarthritis is damage to the cartilage found in a joint. It is the cartilage that enables the joint to move effortlessly each time. Damage to the cartilage can definitely cause unnecessary problems especially during the carrying out of physical activities.

The process of aging is one of the most common culprits. Definitely, the cartilage may disintegrate after so many years of keeping a joint out of harm's way. This is basically the reason why majority of those with osteoarthritis are individuals who are 60 or older.

However, it's also possible for an individual who is 20, 30 or 40 years old to end up with osteoarthritis, too. Meaning to say, it is a joint problem that's not limited to seniors. A person who loves sports may suffer from it after an injury to his or her joint. Somebody whose work entails manual labor and overuse of certain joints may also wind up with osteoarthritis.

No matter the causative factor, there's something about osteoarthritis that remains constant, and it's the fact that it causes pain. It's also possible for the concerned joint to become inflamed. After staying in a fixed position for some time or upon waking up in the morning, stiffness may be encountered as well.

Various painkillers may be taken by people who are being pestered by osteoarthritis. Some are sold OTC while others are the prescription types. Regardless of the case, constant administration of these drugs is not recommended. That's because of the various side effects associated with them. Some really common ones are dizziness, nausea, stomachache and a buzzing sound in the ears, something that doctors refer to as tinnitus.

Certain painkilling medications may also cause risks like throat swelling, stomach ulcers, high blood pressure, and damage to the kidneys or liver. Health experts say that the side effects and risks intensify the higher the drug's dosage. Taking painkillers for many days can also cause unnecessary problems.

This is why a lot of individuals who are afflicted with osteoarthritis search for different approaches for the management of the symptoms. Some tried and tested effective home remedies are elevation, rest and ice compresses. Having massages is something that many prefer.

Undergoing massages is a good idea as it promotes better circulation. This encourages healing of damaged cartilage via a boost in nutrients and oxygen. It helps sweep out waste materials and poisonous substances, too, in order to alleviate swelling and stiffness. By undergoing healing massages, you can attain relief from osteoarthritis' symptoms without popping painkillers in your mouth.




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